Come with us deepen your knowledge in this millennial transformative philosophy. Our teacher training course is made for students of all levels who wish to embody yoga to their lives or want to teach everywhere in the world with our international certification by Yoga Alliance.
Monday to Friday: 1pm to 6pm - Saturday and Sunday: 8:30am to 6:30pm
February 5th to 28th
40 sw 13th st unit 1003 Zip 33130 - Miami - EUA
Informações e Inscrições:
email@example.com Leela Shala
What will you learn in our intensive program
History and timeline on Yoga’s culture.
Introduction to Vedic culture and Ayurveda, the science of life.
Introduction to Hinduism Darsans, to Samkhya, to Classical Yoga by Patanjali and to Vedanta.
Jnana Yoga, the “knowledge of yoga”, with introduction to theoretical and practical studies of non-dual Tantra from Kashmir and its.
Anatomy and Holistic Physiology, with study of the physical body, its structures and functions related to Koshas, Chakras and Nadis (meridians).
Introduction to Biomechanics of Yoga and to move the body in.
Pranayama: O gerenciamento do Prana: do detox à harmonização; da expansão a energia vital.
The science of Hatha Yoga and its Tantric routes; along with introductory study to Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita and Hatharatnavall.
Yogasana to develop a Yogi spirit, attitude and behavior through the practice of bioenergetic psychophysical postures. The main asanas will be taught together with their respective adaptations and variations.
Vinyasa Krama, to build up with grace and incorporate flow into practice as bodily – Surya, Chandra and Shiva.
Ashtanga Yoga’s introduction, practice, principles and adjustments.
Yogasana para desenvolver a atitude de Yogi através da prática de posturas psico-física-bioenérgeticas. Serão trabalhados
todos os principais Asanas, modificações e variações.
Alignment to a safe practice and therapeutical adjustments for the liberation of meridians.
Pranayama and Prana management, from detox to harmonizing and expansion of vital energy.
Initiation to Chakra Sadhana and Kundalini Tantra Yoga.
Pratyahara and the management of Senses, the control of mind-body extension.
Dharana, technology to develop the power of concentration and clarity.
Nyasa, the practice of focused attention and embodiment of infinite possibilities of Consciousness manifested in human form.
Introduction to Pancha Karma, Sat Karma, Asta Karma and Kriyas for cleansing and purifying the body and our attitude to life.
Mouna, Antar Mouna Yoganidra and Dhyana (meditation) – experiences to reach meditative state as well as to simply develop a physical, mental and spiritual hygiene.
Mudra, reflexive and energetic gesture along with practices for harmonizing human bioenergetic system.
Moksha and Laya Yoga, yoga’s healing and liberation process recognized as an end to itself.
Bhakti Yoga, devotional practice through Puja and Kirtan (chanting ancient devotional mantras). Introduction to Ramayana and Gita.
Karma Yoga, social activism and charitable action through yoga.
Yoga for women, program for PMS, pre and post pregnancy.
Methodology and Didactics of developing and teaching outstanding classes, personal and collective classes, retreats and workshops.
Yogatherapy, yoga techniques to help treat and reduce a diverse range of dysfunctions.
“Essential Yoga, Abhyanga and reflexology”, utilizing essential oils for unblocking and clearing meridians.
Restorative Yoga, for reenergizing and restoring the practitioner’s prana flow.
Yoga for children, using yoga techniques with a proper language for children of all ages.
Business Yoga, understanding the market related to yoga, its marketing tools and important tips on how to build a promising career on yoga.
Our team of teachers is a group made of the best experts inside each area of Yoga capable of sharing their knowledge in order to give each and every student access to quality information to create a solid ground for their own vision, as well as fully live and share with others the teachings of Yoga.
Premananda Yoga School | Todos os Direitos Reservados